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Cook Your Way to Wellness
two great formats available DVD/Booklet OR e-Learning/PDF to learn how easy it is to make probiotic rich fermented foods!

Selene River Press is a USA based publisher and distributor of holistic nutrition and educational materials for both the public and practitioners.
Feel free to visit the Selene River Press website
to order the two great products featured below.


 

View a short Video

If you are new to fermenting, Nourishing Traditions cookbook, or the the Weston A. Price Foundation™, then this detailed 90 minute DVD and Tell Me More Booklet is for you.

Chapter includes detailed information for making:

  • Kefir and Whey
  • Fermented Vegetables
  • Beet Kvass, Sauerkraut
  • Kombucha
  • Bone Broth, Beef Jerky
  • Homemade Butter
  • Soaking Grains & Nuts
  • AND Much More......

This Cook Your Way to Wellness e-learning/PDF set features careful, detailed instruction for making kefir, whey, beet kvass, fermented veggies, kombucha, bone broth, butter, and beef jerky and will boost your nutritional levels overnight.

Chapter includes detailed information for making:

  • Chapter 1 - Kefir and Whey
  • Chapter 2 - Vegetables
  • Chapter 3 - Beet Kvass
  • Chapter 4 - Kombucha
  • Chapter 5 - Bone Broth, Butter, Jerky, Grains & Nuts
Testimonials:

"A great companion to Nourishing Traditions! Perfect for beginners new to Nourishing Traditions principles
- Sally Fallon, coauthor of Nourishing Traditions.

"I really enjoyed Maria's DVD. It's simple, disarming, and concise. It will be a great addition to my work and lifestyle."
- Chef Joe Babiarz

"Loved your DVD! It is refreshing to see these topics covered in such a straightforward manner. You make it easy to understand, simple to do. I also like have a DVD that is make in chapters so I can easily find the topic. Your cheerful presentation makes the whole DVD charming. I especially enjoyed the section on jerky, with tales of your Piute Indian Grandmother. Before I saw your demonstration I did not have the courage to attempt this!"
- Mary Blair McMorran, Previous CO WAPF Chapter Co-Leader
 
Cook Your Way to Wellness Video
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